Five measures, counted from each practice's own website and applied the same way to all 24 practices in this guide.
Every practice in this guide is scored the same way, from one source: what the practice publishes on its own website, last checked 4 October 2026. We count facts. We do not rate clinical quality, friendliness or outcomes, and a practice may offer a service it does not mention online. The method is the same one used across the Optometrists NZ directory; in this guide, comparisons are made across the 24 Wellington practices.
Each practice page shows the facts counted for it. The table summarises how the 24 listed practices compare area by area.
| Area | Practices | Publish a fee | Lowest published fee | Name optometrists | Open 7 days | Online booking |
|---|---|---|---|---|---|---|
| Wellington City | 15 | 7 | $30 | 9 | 4 | 8 |
| Lower Hutt | 4 | 2 | $30 | 3 | 2 | 4 |
| Upper Hutt | 1 | 1 | $60 | 1 | 1 | 1 |
| Porirua | 2 | 2 | $60 | 1 | 1 | 2 |
| Paraparaumu | 1 | 1 | $60 | 1 | 1 | 1 |
| Waikanae | 1 | 0 | None published | 0 | 0 | 0 |
| All of Wellington | 24 | 13 | $30 | 15 | 9 | 16 |
This guide is published by Backroom Ops. The director of Backroom Ops is also a co-owner of Rose Optometry (Hamilton), which is listed in the Optometrists NZ directory, and Rototuna Optometrists is affiliated with Rose. The criteria above are applied identically to every practice, the source page for each listing is linked on its page, and any practice can ask for a correction by emailing hello@backroomops.co.nz with a link to the page on its website that shows the change.